Good Sleep Hygiene Is a Foundation of Conscious Living—and Sustainable Sleep Is on the Rise
Getting a good night's sleep is an important part of being a mindful person. From sunrise alarms to green noise, these sustainable sleep trends are on the rise.
Meet Green Noise: The Nature-Inspired Sleep Aid Psychologists Swear By
Green noise is here to help you sleep a bit more soundly—all while celebrating Mother Nature.
7 of the Laziest Animals to Inspire Your Seasonal Slow Down
The winter months may be chaotic, but they also offer some time to chill out. Here are some of the world's laziest animals to help inspire you to do less.
6 Organic Mattresses to Buy in 2023
Buying an eco-friendly and organic mattress is an environmental choice that's sure to help you sleep soundly. Here are the top picks.
Can’t Sleep? Recent Study Reveals Climate Change Can Lead to Restless Nights
Researchers have discovered climate change and warmer temperatures are impacting human sleep patterns. That means more restless nights could be ahead.